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How I got here…

The personal journey

In October 2014 I was given the diagnosis of Spondyloarthritis. Having never heard of this disease I went home and researched away, mainly on http://www.arthritis.org and http://www.arthritisaustralia.com.au. I knew about Osteoarthritis, the “wear and tear” type most of us get as we get older (Can you hear me screaming at the computer “I’m in my 30s!” ?). I’ve an aunt with Rheumatoid arthritis and was aware she had sore, swollen hands that had meant she’d been struggling to open jars for many years. I was not however aware of just how close to impossible and painful it was to open a jar until I couldn’t do it.

I’m no doctor, but… my take on Spondyloarthritis is it refers to a group of related conditions, where the joints, ligaments and tendons (where they attach) get damaged by you body’s defective immune system (auto immune disease). Instead of my immune system going after the bad bugs and killing flu and infection, it’s mistaken the healthy parts of me for the enemy. The usual first attack site is your lower back / pelvic joints where the sacroiliac (SI) joints begin to fuse from abnormal bone growth. As the disease progresses the whole spine can become involved and eventually lead to a fully fused spine. Meanwhile the same can be going on in every other joint in the body. For me, it’s my hands and wrists that are constantly painful, swollen and simply “not functioning”, in addition to the progressive fusing of my SI joints. There is no cure for spondyloarthritis. The only thing you can do is “turn down” your immune system, so it can’t do as much damage. Of course that means it can’t do as much good either, less hunting down and defending against the flu and more serious illnesses. I’ll leave that for another post. (Read about my Life with Spondyloarhritis)

Having the diagnosis was a huge relief, it explained many seemingly random and unusual conditions I’d had since I was a child. It allowed me to understand the future, focus on it and make the most of what I had. At the centre of what I had was two wonderful children that needed a mum. I could have slept all day, but they had to get to school. I could have sat on the sofa and become isolated from the world, but they made me go out and play. I could have eaten ready meals and junk, but I needed to nourish them and teach them healthy habits. It was this desire that led me to my passion of 2015, how to cook healthy food from scratch, whilst following medical advice to pace my energy, not stand for too long, and avoid using my hands!

Read how I acheived this in my post “You need a thermal cooker” and how in August 2016 I went on to release my first cookbook, Shine with your Cuisine Companion, The Essential Guide

The professional journey

I am a successful Business Improvement Professional with many years of experience helping organisations to improve both their business processes and technology investments. Having acquired a physical disability and left the corporate environment, I now use my skills and lived experience to improve the lives of people with a disability, through process improvement, effective use of mainstream technology and exceptional home design. I consult with disability housing designers and providers, advising them on how to balance excellent livability and function within the constraints of regulation and budget. 


My success is reflected by a proven track record of getting to the heart of the problem, and a reputation for being incisive and passionate in my work. I am focused on people first, increasing their independence and reducing their stress through co-designed solutions. The insight I bring as a person with an acquired physical disability combined with my professional experience leads to exceptional solutions for people and organisations alike. 


My services are available to:

• People with disability to implement a structured and personalised approach to onboarding, ongoing training, household management and daily task lists for their supports, using the right technology for them

• People looking for support to navigate the Specialist Disability Accomodation Scheme and to build their own accessible home 

• Specialist Disability Accomodation builders / investors on the design of their properties

• Those with interesting, related opportunities!


Blog Posts

Life with Spondyloarthritis
Today is World Ankylosing Spondylitis (AS) Day 2016 (the first Saturday of May) and after a bumpy ride this week with a few days in hospital, I thought it only timely to write a new blog post on What life is like with AS. I have blogged bef...
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My one-armed blow dry
I’m normally the type of person that decides I need something to help me, makes a huge list of requirements, searches the Internet, finds some more essential features and then sets about shopping. It doesn’t matter what I’m buying, whether it’s a can...
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